DROP A NOTCH, GAIN A GEAR
IN JUST 10 DAYS
Turn stalled “I-should” energy into visible strength, tighter clothes, and sky-high confidence—no gym membership or crash diet required.
A bite-size, evidence-backed program that delivers big results fast—risk-free, start-to-finish in 10 days.
DROP A NOTCH, GAIN A GEAR
IN JUST 10 DAYS
Turn stalled “I-should” energy into visible strength, tighter clothes, and sky-high confidence—no gym membership or crash diet required.
A bite-size, evidence-backed program that delivers big results fast—risk-free, start-to-finish in 10 days.
DROP A NOTCH, GAIN A GEAR
IN JUST 10 DAYS
Turn stalled “I-should” energy into visible strength, tighter clothes, and sky-high confidence—no gym membership or crash diet required.
A bite-size, evidence-backed program that delivers big results fast—risk-free, start-to-finish in 10 days.
Been collecting workouts and recipes…but not the results?
You’re motivated enough to save every fitness reel and try every “clean eating” tip—but:
Progress stalls after a week of guess-and-hope.
Life gets busy and the snooze button wins.
Without accountability, “I’ll start Monday” becomes next month…again.
The Fit Force 10-Day Challenge flips that script. In less than two weeks you’ll prove to yourself—through hard numbers and looser waistbands—that change can happen now, not “someday.”
Been collecting workouts and recipes…but not the results?
You’re motivated enough to save every fitness reel and try every “clean eating” tip—but:
Progress stalls after a week of guess-and-hope.
Life gets busy and the snooze button wins.
Without accountability, “I’ll start Monday” becomes next month…again.
The Fit Force 10-Day Challenge flips that script. In less than two weeks you’ll prove to yourself—through hard numbers and looser waistbands—that change can happen now, not “someday.”
Been collecting workouts and recipes…but not the results?
You’re motivated enough to save every fitness reel and try every “clean eating” tip—but:
Progress stalls after a week of guess-and-hope.
Life gets busy and the snooze button wins.
Without accountability, “I’ll start Monday” becomes next month…again.
The Fit Force 10-Day Challenge flips that script. In less than two weeks you’ll prove to yourself—through hard numbers and looser waistbands—that change can happen now, not “someday.”
What You Get Over 10 Power-Packed Days
Daily 20-Minute Workout Plan — minimal equipment, demo videos & scaling options
Smart Fuel Mini-Guide — quick-reference portions & grocery list for balanced energy (no calorie counting)
Quick-Check Habit Tracker — see streaks form right before your eyes
Pop-Up Coaching Emails — bite-size science and mindset prompts delivered each morning
Private Challenge Group — post wins, form videos, questions; get coach feedback within 24 hrs
Kick-Off & Finale Live Calls — set goals on Day 0, celebrate measurable wins on Day 10
What You Get Over 10 Power-Packed Days
Daily 20-Minute Workout Plan — minimal equipment, demo videos & scaling options
Smart Fuel Mini-Guide — quick-reference portions & grocery list for balanced energy (no calorie counting)
Quick-Check Habit Tracker — see streaks form right before your eyes
Pop-Up Coaching Emails — bite-size science and mindset prompts delivered each morning
Private Challenge Group — post wins, form videos, questions; get coach feedback within 24 hrs
Kick-Off & Finale Live Calls — set goals on Day 0, celebrate measurable wins on Day 10
What You Get Over 10 Power-Packed Days
Daily 20-Minute Workout Plan — minimal equipment, demo videos & scaling options
Smart Fuel Mini-Guide — quick-reference portions & grocery list for balanced energy (no calorie counting)
Quick-Check Habit Tracker — see streaks form right before your eyes
Pop-Up Coaching Emails — bite-size science and mindset prompts delivered each morning
Private Challenge Group — post wins, form videos, questions; get coach feedback within 24 hrs
Kick-Off & Finale Live Calls — set goals on Day 0, celebrate measurable wins on Day 10
What Makes This Different
Evidence Over Gimmicks – every workout and nutrition cue is pulled from current exercise & sports-nutrition research. Progress You Can Prove – strength metrics, body-composition checkpoints, and habit streaks tracked from Day 1. Real-Time Coaching – you’re never left guessing; form videos and food pics get actionable feedback fast. Designed for Busy Humans – 20-minute sessions, scalable moves, and food guidelines that fit family life. |
What Makes This Different
Evidence Over Gimmicks – every workout and nutrition cue is pulled from current exercise & sports-nutrition research. Progress You Can Prove – strength metrics, body-composition checkpoints, and habit streaks tracked from Day 1. Real-Time Coaching – you’re never left guessing; form videos and food pics get actionable feedback fast. Designed for Busy Humans – 20-minute sessions, scalable moves, and food guidelines that fit family life. |
What Makes This Different
Evidence Over Gimmicks – every workout and nutrition cue is pulled from current exercise & sports-nutrition research. Progress You Can Prove – strength metrics, body-composition checkpoints, and habit streaks tracked from Day 1. Real-Time Coaching – you’re never left guessing; form videos and food pics get actionable feedback fast. Designed for Busy Humans – 20-minute sessions, scalable moves, and food guidelines that fit family life. |
Perfect For:
Busy professionals, students, or parents ready to feel momentum before investing big.
Anyone who wants structure and accountability without a year-long commitment (yet).
Beginners through intermediates needing a tune-up, plateau-breaker, or motivational spark.
(Not ideal if you refuse to move 20 minutes a day or expect overnight six-pack magic.)
Perfect For:
Busy professionals, students, or parents ready to feel momentum before investing big.
Anyone who wants structure and accountability without a year-long commitment (yet).
Beginners through intermediates needing a tune-up, plateau-breaker, or motivational spark.
(Not ideal if you refuse to move 20 minutes a day or expect overnight six-pack magic.)
Perfect For:
Busy professionals, students, or parents ready to feel momentum before investing big.
Anyone who wants structure and accountability without a year-long commitment (yet).
Beginners through intermediates needing a tune-up, plateau-breaker, or motivational spark.
(Not ideal if you refuse to move 20 minutes a day or expect overnight six-pack magic.)
Your Investment
Your Investment
Your Investment
Just $27 for the complete 10-Day Challenge
No hidden fees, no subscriptions, just ten days of expert coaching for less than the cost of a take-out dinner.
NEXT COHORT LAUNCHES MONDAY, 9 JUNE.
YES— JOIN THE CHALLENGE TODAY
Limited to 50 participants so every question gets answered. Lock in your spot, download your plan, and see what 10 focused days can do for your body and mindset.
Just $27 for the complete 10-Day Challenge
No hidden fees, no subscriptions, just ten days of expert coaching for less than the cost of a take-out dinner.
NEXT COHORT LAUNCHES MONDAY, 9 JUNE.
YES— JOIN THE CHALLENGE TODAY
Limited to 50 participants so every question gets answered. Lock in your spot, download your plan, and see what 10 focused days can do for your body and mindset.
Just $27 for the complete 10-Day Challenge
No hidden fees, no subscriptions, just ten days of expert coaching for less than the cost of a take-out dinner.
NEXT COHORT LAUNCHES MONDAY, 9 JUNE.
YES— JOIN THE CHALLENGE TODAY
Limited to 50 participants so every question gets answered. Lock in your spot, download your plan, and see what 10 focused days can do for your body and mindset.
meet Your coach.
Paul has had an amazing personal transformation himself and is on a mission to help other become the person they want to be. He is a Certified NASM personal trainer, nutrition coach, CES, PES. Personal training clients at LA Fitness with real world experience and testimonials. Personally knows what it takes to reprogram oneself to life a healthy and active lifestyle.
meet Your coach.
Paul has had an amazing personal transformation himself and is on a mission to help other become the person they want to be. He is a Certified NASM personal trainer, nutrition coach, CES, PES. Personal training clients at LA Fitness with real world experience and testimonials. Personally knows what it takes to reprogram oneself to life a healthy and active lifestyle.
Contact Us
To join our one-on-one coaching program or find out more about how Fit Force Coaching can help you crush your goals, Schedule an assessment call today!
Contact Us
To join our one-on-one coaching program or find out more about how Fit Force Coaching can help you crush your goals, Schedule an assessment call today!
Contact Us
To join our one-on-one coaching program or find out more about how Fit Force Coaching can help you crush your goals, Schedule an assessment call today!
Get FIT to be the FORCE that battles life's challenges.